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Mindfulness & Self-care Retreat: Connecting to the Root of Wellness

  • Copper Beech Institute 303 Tunxis Road West Hartford, CT, 06107 United States (map)

Copper Beech Institute is a refuge of calm—an idyllic retreat center for meditation and contemplative practice in West Hartford, Connecticut. 

This retreat is designed to help participants connect to their emotional-and-physical self. Participants will learn mindfulness and self-care techniques that they can build into their everyday life. 

To learn more about the retreat center, visit: https://www.copperbeechinstitute.org/upcoming-programs/root-of-wellness